Belly Dance With Debka
325 Seven Oaks Drive
Knoxville,
TN
37922
865-690-9548
dashton05@comcast.net
Toll-Free:
Fax:
8652461844
Bellydance offers you a beautiful way to celebrate your life and your body - no matter your lifestyle or body type. Bellydance benefits include:
- Movements that are simple and natural to women
- Develop and tone core muscles and precise muscle groups
- Supportive, professional dance environment
- Safe, no-impact aerobic workout
- Dance joyfully to rhythmic, flowing music while relieving stress
- Dress in beautiful costumes and jewelry
- Wear exotic makeup (even a wig!)
- Transform the tempo of your entire life and gain more confidence
- Give that "special someone" a fabulous surprise performance. WEBSITE ADDRESS: www.debkaashton.com
Instructional vidios and DVDs. Large exercise mats
Certified Fendenkrais practitioner. THE FENDENKRAIS METHOD is a practical approach to the neuromuscular reeducation of posture, balance, movement, and behavior. It consists of two related techniques.
AWARENESS THROUGH MOVEMENT: This method consists of verbally directed, effortless exercises that bring about dramatic change. These exercises range from subtle to expansive movements and involve attitude, imagination, attention, perception, cognition, and visualization.
FUNCTIONAL INTEGRATION: Functional Integration is a one-on-one method of teaching. Sensory-motor learning is accomplished through the practitioner using sophisticated techniques of gentle touch and passive movement.
Both are designed to reorganize neuromuscular pathways and break up old habits. In combination, these techniques are especially helpful in alleviating the aberrant compensatory movement patterns seen with chronic pain patients.
DANCE INSTRUCTION->Dance Styles
Ballroom, Belly Dance, Swing
DANCE INSTRUCTION->Facility Features
Air Conditioned, Dance Studios
DANCE INSTRUCTION->Products
Dance Accessories
DANCE INSTRUCTION->Program Characteristics
Personal Attention
DANCE INSTRUCTION->Qualifications & Certifications
Certified Instructors, Licensed
DANCE INSTRUCTION->Skill Levels
Advanced, Beginners, Intermediate, Professional
DANCE INSTRUCTION->Special Hours & Availability
Evenings, No Contract Needed, Walk-Ins
FITNESS CENTERS->Exercise & Fitness Classes
Aerobics, Aquatics, Body Shaping & Toning, Dance, Flexibility / Stretching, Mat Classes
FITNESS CENTERS->Health & Wellness Programs
Physical Therapy, Pre & Post Pregnancy Fitness, Stress Management, Wellness Programs
FITNESS CENTERS->Items For Sale
Accessories, Apparel, Videos
FITNESS CENTERS->Payment Information & Options
Insurance Accepted
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DANCE INSTRUCTION in Knoxville, TN
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FITNESS CENTERS in Knoxville, TN
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